The Things They Don’t Tell You About Prostate Cancer

Eight years ago this month my prostate cancer treatment was starting to turn from an idea into a plan. On the way things happened...

Why Do We Hiccup?

For adults, hiccups are just a nuisance. But they may help babies learn to breathe. You might find yourself hiccuping after a holiday meal or...

The One Core Exercise Every Woman Should Be Doing

This easy move will give you a stronger core and help strengthen your pelvic muscles in less than 30 seconds. Crunches seem like a necessary...

Struggling to Become a Father? What You Eat May Matter Tips for making food...

Infertility affects about 15 percent of couples worldwide. But when it comes to fighting infertility, it’s not just about eggs anymore. In about half of couples,...

Why a Bad Night’s Sleep Makes it Harder to Focus

You know how your brain acts when you're tired: it's hard to remember things and your thoughts are sluggish. Sleep deprivation strongly impairs memory and...

Here’s why you should stay with one doctor for life

Sticking with one primary care doctor may help you stay healthy and extend your life, according to a new study. Researchers reviewed 22 studies from...

72% of women runners leak urine – study

Are you a female runner? Do you often leak urine while running? And if so, would you ever tell anyone? According to a recent survey...

what you can do to prevent heart disease.

Because heart disease is a general term for a number of different conditions, the cause of your case depends on the type you have. The bad...

Here’s What Happens to Your Body When You Hold in Your Pee

It might not feel like it, but the adult bladder can hold as much as half a litre (2 cups) of pee before you'll...

Best Foods for Healthy Skin

What You Put on Your Plate Is Even More Important Than What You Put on Your Skin Healthy skin is one of the best ways...

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Teofimo obliterates Oblitey!

Ghana's Richard Commey lost his IBF Lightweight title following a second round obliteration suffered at the hands of Teofimo Lopez at the Madison Square...

#GFA: Kurt Okraku to chair International Relations C’ttee.

The Executive Council of the GFA has named a 6-member International Relations Committee with GFA President, Kurt E.S. Okraku chairing the Committee. Members of the...

Policeman shoots drivers mate at Kojokrom.

A yet to be identified policeman has shot a truck driver's mate in the leg over an alleged refusal to pay bribe at the...