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Hair loss or alopecia can be difficult for women who suffer. Experts give us the best tips to maintain a healthy and silky hair and we explain the main causes.

The causes hair loss in women

This is our follicles experiencing continuous cycles of growth, rest and disposal.

What can become worrying is the appearance of bald patches or expansion of your line. “It is estimated that 30% of women over 40 and 45% of menopausal women suffer from hair loss,” hair grows about 3 cm monthly, which is not a continuous process, which means that 100,000 hair follicles we talked about not growing at the same pace. Thus, every hair on our head will remain there for three to six years before falling.

Hair loss is never a pleasant experience to live. Fortunately, solutions exist, especially as women falls are usually temporary. They do not jeopardize the regrowth of the hair and can be treated fairly easily. But the causes are many: the post-pregnancy when the sudden drop is linked to hormonal changes, nutritional deficiencies, stress which is responsible for a poor hair shaft, which breaks and falls, the change of season which we do not scientifically know the root causes.

The best reflex act at the first signs

Sometimes this process cannot be ignored: the hair follicle is destroyed and the hair does not grow again. This is the case of traction alopecia due to repeated mechanical action on the scalp braids, buns, ponytails too tight
or of hair loss at menopause, due to the loss of estrogen, while the levels of androgens are maintained.

Whatever the cause, it is necessary to react quickly at the first signs and treat quickly.

The main causes of hair loss in women

1. Female Alopecia and menopause

With age, some women lose more hair than normal. The most common reason after menopause is female alopecia.  hair loss differs from that of men. While men see their forehead deplete, in women, hair loss is as a clarification of the top of the head or sides or an overall thinning that reveals the scalp.

hair loss or ( alopecia ) in women is largely due to genetics. He estimates that 80 to 90 percent of cases of baldness are connected to family history. This can be caused by a thyroid disorder, hormonal imbalance and side effects from taking medication such as antidepressants.

2. Stress and unhealthy lifestyle

Stress is also a risk factor. Take a look at your lifestyle: a balanced diet, learn to manage stress and get a good night sleep can be all it takes to stop the hair loss.

3. iron deficiency, zinc and silicon

Hair loss associated with dietary deficiencies can often be controlled by improving your overall well-being. A clinical study in 2012 showed that Viviscal, a nutritional supplement made from marine proteins, stimulates hair growth (without side effects) in women with temporary hair loss.

4. Alopecia areata

Hair grips fall without reason. “this could be an immune problem, but this is a complicated disease ,the body refuse the hair as invaders, although they can push without treatment within a year.

5. telogen effluvium

A large number of hair come into rest and die. This condition is triggered by an event that taxes the body, such as a high fever or significant weight loss. You notice that much of your hair has stopped growing, but it follows an obvious hair loss in next several weeks or months. By the time you notice the loss; healthy hair has begun to grow.

6. Problem of health and medicine

Hair loss in women can also be a sign of an autoimmune disease like lupus or psoriasis. Some medications, skin infections and even lack of sleep contribute to hair loss. This is why you should consult a health care professional who will assess the unexplained hair loss, especially if you notice any systemic symptoms such as weight change or intestinal problems. Your doctor will do a “pull test” to see how much hair fall easily examine your scalp, take a biopsy of your hair or your scalp and check your blood sugar.

If you are concerned about an unusual fall of your hair, talk to your doctor. Treatment of an underlying disease or deficiency may be enough to restore your hair to its former glory. If you take medication for a chronic disease, mention the loss of hair to your pharmacist or doctor. It can recognize the drug causing excessive hair loss.

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